Chiropractic for Post COVID & Flu Rib pain

Coughing and Rib Pain: How Chiropractic and Massage Can Help

Persistent coughing might seem like a harmless symptom, but it can place significant strain on your body—particularly where the ribs meet the spine and the surrounding muscles. When you cough forcefully or repetitively, the sudden pressure and contraction of your chest muscles can cause a rib subluxation, where the rib shifts slightly out of alignment. This can lead to sharp pain, difficulty breathing deeply, and even muscle spasms as your body attempts to stabilize the area. Depending on the amount of inflamation it may feel like a sore place in the rib cage, or it may feel like a knife in the place where your ribs meet your spine.

Chiropractic care plays a crucial role in addressing rib subluxations. Through gentle adjustments, chiropractors can realign the ribs, reducing pressure on the surrounding tissues and restoring normal movement to the area. This not only alleviates pain but also helps prevent further irritation during activities like coughing or breathing. The way this is done at 3 Waves Clinic is the adjustment is done after a few minutes of gentle myofacial release, which makes the adjustment feel gentle. It actually feels amazing. You can breath deeper right away.

Medical Massage Therapy, or as I cal it Chiropractic Bodywork, complements Chiropractic care by relieving muscle tension and reducing spasms caused by the rib misalignment. By relaxing the strained muscles, massage improves circulation and helps your body heal more quickly. Together, chiropractic adjustments and massage therapy provide a holistic approach to relieving rib pain and ensuring your body recovers fully from the strain caused by coughing.

If you're dealing with rib pain, don’t wait—combining chiropractic and massage can help you feel better and breathe easier. Reach out today to start your recovery!

Dr. M Ryan Saldivar D.C.

415-852-0365

www.3wavesclinic.com