Holistic care

Chiropractic - Bodywork - Shockwave

Chiropractic Care: A Key Component of Your Self-Care Program

Stay Healthy, Pain-Free, and Active with Chiropractic Treatment

Chiropractic care is an essential part of any self-care regimen for individuals who want to maintain long-term health, mobility, and a pain-free lifestyle. When combined with regular exercise, chiropractic adjustments are one of the most effective treatments for addressing neck, mid-back, and lower back pain.

How Chiropractic Works:

Chiropractic spinal adjustments are designed to safely and effectively reduce pain, improve mobility, and restore stability to the spine. By maintaining proper alignment, chiropractic care helps prevent discomfort and supports the body’s natural healing processes. Whether you're dealing with acute or chronic pain, regular chiropractic adjustments can reduce tension, improve posture, and reduce the risk of future injury.

The Benefits of Ongoing Chiropractic Care:

  • Pain Relief: Regular chiropractic treatments help relieve neck, mid-back, and lower back pain by addressing misalignments and improving spinal function.

  • Enhanced Mobility: Adjustments promote better movement by improving the flexibility and stability of the spine.

  • Optimal Function & Health: Chiropractic care supports the body’s ability to function at its best, boosting overall wellness.

  • Mental Health Benefits: Chiropractic adjustments also have a positive impact on mental well-being by reducing stress, improving sleep, and promoting relaxation.

Chiropractic Adjustments for a Higher Quality of Life

Regular chiropractic care is not just about alleviating pain—it’s about enhancing your quality of life. It helps maintain optimal health, improves mobility, and supports both your physical and mental well-being. With chiropractic, you can take an active role in your health, ensuring a pain-free, energetic, and vibrant lifestyle for years to come.

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  • “My favorite thing is helping people return to doing the things they love the most!” - Dr. M Ryan Saldivar D.C.

  • Dr. Ryan Saldivar

    Dr. M Ryan Saldivar D.C.

    Doctor of Chiropractic

    Passed National Board Exams Chiropractic Part I, II, III, & IV - NBCE

    Passed National Board Exam in Physical Therapy - NBCE

    Certified Personal Trainer - ISSA

    Flow Yoga Instructor 200 Hour Certification - Yoga Mayu

    Kundalini Yoga Instructor 200 Hour Certification - IKYTA

    22 Years Experience Certified Massage Therapist

    Ultrasound & Cavitation Certification - Safety and Procedures

    Laser For Physiotherapy & Lipo Laser Certified - Safety and Procedures

    Cryolypolysis Certified - Safety and Procedures ription goes here

Neck Pain Chiropractor in Berkeley | Cervical Spine Adjustments & Chiropractic Care for Neck Stiffness and Discomfort Relief

Click here to hear more about Dr. Saldivar D.C., his incredible story, and the thousands of people he has helped with his unique skill set.

results YOU CAN FEEL!

Chiropractic Care + Orthopedic Massage: A Unique Approach to Pain Relief

Many chiropractic clinics offer massage therapy, but at 3 Waves Chiropractic, we take it a step further. As a licensed chiropractor, I personally perform the orthopedic massage treatments, which allows me to integrate advanced bodywork techniques directly with your chiropractic care. This combination makes for a more effective, high-level treatment that not only supports spinal adjustments but also ensures they feel more comfortable, relaxing, and longer-lasting.

Why is this combination so effective?
By performing the orthopedic massage myself, I can tailor the bodywork to your specific needs, addressing muscle tension, joint restrictions, and soft tissue imbalances that may be contributing to your pain. This integrated approach enhances the chiropractic adjustment, helping your body better respond to the treatment, ensuring the adjustment is more comfortable, and ultimately extending the benefits of your care.

Our goal is not just to relieve pain in the moment, but to help you maintain lasting health and mobility. The combination of chiropractic care and targeted orthopedic massage is the best possible option for getting lasting relief, improving muscle function, and promoting relaxation—all while optimizing the results of your chiropractic adjustment.

More time having fun!

It all begins with self care. The more you prioritize it in your life, the bigger percentage of your life can be spent doing the things you love!

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Chiropractic Care That Makes An Impact!

TSports Chiropractic: Optimizing Performance & Preventing Injury

Targeted Care for Athletes of All Levels. Sports chiropractic focuses on improving performance, preventing injuries, and enhancing recovery. Whether you're a professional athlete or a weekend warrior, chiropractic care can help you stay active, recover faster, and avoid common sports-related injuries. Through personalized adjustments and techniques, sports chiropractic supports joint mobility, muscle function, and overall movement patterns—crucial for peak performance and injury prevention.

How Sports Chiropractic Benefits Athletes:

  • Injury Prevention: Chiropractic adjustments help keep your spine and joints in optimal alignment, reducing the risk of sports injuries.

  • Faster Recovery: Chiropractic care speeds up recovery from injuries by promoting circulation and enhancing the body’s natural healing processes.

  • Improved Performance: Regular adjustments improve flexibility, balance, and mobility, helping athletes perform at their best.

  • Pain Relief: Targeted chiropractic care helps alleviate pain from overuse, strains, and chronic sports injuries, allowing you to get back to your training and activities faster.

  • Chiropractic & Shockwave Therapy for Common Conditions:

    • Chiropractic for Sciatica: Relieve pain and numbness caused by sciatica with targeted spinal adjustments.

    • Shockwave Therapy for Runner's Knee: Accelerate healing and reduce pain from patellar tendinitis or runner's knee.

    • Chiropractic for Pinched Nerve in the Neck: Restore mobility and relieve pain caused by cervical nerve compression.

    • Shockwave Therapy for Tennis Elbow: Promote healing and reduce pain from elbow tendonitis.

    • Chiropractic for Headaches: Alleviate tension headaches and migraines through spinal adjustments.

    • Shockwave Therapy for Golfer's Elbow: Treat chronic pain and inflammation in the elbow with shockwave therapy.

    • Chiropractic for Rib Pain: Reduce discomfort and improve mobility with chiropractic adjustments for rib injuries.

    • Shockwave Therapy for Hip Arthritis & Bursitis: Enhance healing and reduce pain from hip arthritis and bursitis.

    • Chiropractic for Back Spasms: Relieve acute back spasms with chiropractic adjustments that restore spinal alignment.

    • Shockwave Therapy for Carpal Tunnel Syndrome: Speed up recovery from carpal tunnel syndrome with focused shockwave treatment.

    • Chiropractic for Hip Pain: Target and reduce chronic hip pain through spinal adjustments and joint mobilization.

    • Shockwave Therapy for Tendonitis: Treat tendonitis in the shoulders, elbows, and other areas with shockwave therapy.

    • Chiropractic for Mid-Back Pain: Improve posture and relieve mid-back pain caused by muscle tension or spinal misalignment.

    • Shockwave Therapy for Plantar Fasciitis: Alleviate heel pain and promote healing for plantar fasciitis with shockwave treatment.

    • Chiropractic for Lower Back Pain: Address the root cause of lower back pain with spinal adjustments and therapeutic care.

    • Shockwave Therapy for Rotator Cuff Tear: Accelerate recovery from rotator cuff injuries and tears with focused shockwave therapy.

    • Shockwave Therapy for Knee Sprain (ACL & Meniscus): Reduce pain and support recovery from knee sprains, ACL injuries, and meniscus tears.

    • Shockwave Therapy for Shin Splints: Relieve pain and speed up recovery for shin splints with advanced shockwave therapy.

    Comprehensive Treatment for Pain Relief & Performance Enhancement

    Whether you're an athlete dealing with an acute injury or managing a chronic condition, chiropractic care combined with shockwave therapy offers comprehensive treatment options for pain relief, injury recovery, and enhanced performance. Our goal is to help you heal faster, move better, and perform at your peak, so you can get back to doing what you love.

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